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Home › Recipe Index › Meal Prep

Meal Prep Recipes

Easy and flavorful sautéed Brussels Sprout and Brown Rice Salad that makes the perfect fall salad or side dish loaded with garlic, bright lemon flavor and crunchy walnuts! 
GFGluten FreeCEClean EatingDFDairy FreeVGVegetarianVVegan

Brussels Sprout and Brown Rice Salad

GFGluten FreeCEClean EatingLCLow CarbDFDairy FreePPaleoHPHigh ProteinKFKid Friendly

Maple Balsamic Herb Chicken

My favorite Strawberry Salad made with leafy greens, fresh strawberries, candied walnuts, and creamy goat cheese all tossed with a rich and tangy maple balsamic dressing!
GFGluten FreeCEClean EatingVGVegetarian

Strawberry Balsamic Salad

This classic hearty Beef and Tomato Stew is loaded with tender chunks of beef, melt-in-your-mouth potatoes, veggies and fresh herbs!  Perfect cozy recipe for a chilly weekend at home and can easily be made in your Instant Pot, slow cooker or even right on the stove!
GFGluten FreeDFDairy Free

The BEST Classic Beef and Tomato Stew

VGVegetarianKFKid Friendly

Healthy Pumpkin Zucchini Bread

DFDairy FreeHPHigh Protein

Asian Ground Turkey and Green Bean Stir Fry Recipe

This Cajun Sausage and Cauliflower Rice Skillet is loaded with peppers, onions, andouille chicken sausage and tender riced cauliflower seasoned to perfection with our homemade Cajun seasoning!  The perfect low carb dinner for your family!
GFGluten FreeLCLow CarbDFDairy FreePPaleo

Cajun Sausage and Cauliflower Rice Skillet

This Healthy Zucchini Bread is moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, shredded zucchini and zero butter or refined sugar.  Perfect for breakfast or an easy snack!
VGVegetarianKFKid Friendly

Healthy Zucchini Bread

These Chocolate Chip Zucchini Muffins are moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, shredded zucchini and zero butter or refined sugar.  Loaded with warm flavors and chunks of chocolate in every bite!
VGVegetarianKFKid Friendly

Chocolate Chip Zucchini Muffins

These Healthy Apple Cinnamon Muffins are moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, and zero butter or refined sugar.  Loaded with delicious chunks of apple and warm spices for the perfect fall muffin!
VGVegetarianKFKid Friendly

Healthy Apple Cinnamon Muffins

The Easiest Tomato and Basil Bruschetta recipe that is super flavorful, easy to make and such a huge crowdpleaser when entertaining! Made with fresh tomatoes, garlic cloves, rich balsamic vinegar, olive oil and fresh basil. 
CEClean EatingDFDairy FreeVGVegetarian

The Easiest Tomato and Basil Bruschetta Recipe

My FAVORITE Detox Salad that is healthy and loaded with fresh veggies like brussels sprouts, broccoli, kale and cabbage all drizzled with a lemony ginger dressing!  This salad makes a ton to last you all week!
GFGluten FreeCEClean EatingLCLow CarbDFDairy FreeVGVegetarian

My Favorite Detox Salad!

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