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Home โ€บ Recipe Index โ€บ Meal Prep

Meal Prep Recipes

Delicious Peanut Butter Trail Mix Balls easily made in just 15 minutes with a few simple ingredients!ย  Perfect back-to-school snack that your kids will love!
VGVegetarianKFKid Friendly

Peanut Butter Trail Mix Balls

This Healthy Broccoli Salad is loaded with fresh broccoli, juicy grapes, red onion, crunchy sunflower seeds and raisins all tossed with a delicious zesty honey dijon dressing made with Greek yogurt instead of mayo!ย  Makes a great spring, summer or fall salad that you can enjoy any time!ย 
GFGluten FreeVGVegetarianKFKid Friendly

Healthy Broccoli Salad

Super flavorful Mexican Brown Rice easily made right in your Instant Pot along with your favorite salsa for the perfect side dish that comes out fluffy and delicious every single time!
GFGluten FreeDFDairy FreeVGVegetarianVVegan

Instant Pot Mexican Brown Rice

This Grilled Bruschetta Chicken is super easy to make and marinated in the most delicious lemon balsamic dressing all topped with melty mozzarella cheese and fresh tomato bruschetta for the perfect summer meal!
GFGluten FreeCEClean EatingLCLow CarbHPHigh ProteinKFKid Friendly

Grilled Bruschetta Chicken

Easy and delicious Healthy Greek Salad made with fresh tomatoes, crisp cucumbers, red onion, bell pepper, kalamata olives and feta cheese all tossed with a bright lemon vinaigrette!
GFGluten FreeCEClean EatingVGVegetarian

Healthy Greek Salad

Soft and chewy Peanut Butter Oatmeal Cookies made healthier with wholesome ingredients, zero butter or refined sugar, and delicious chunks of chocolate in every bite!ย 
VGVegetarianVVeganKFKid Friendly

Peanut Butter Oatmeal Cookies

This Loaded Veggie Tomato Sauce is packed with zucchini, carrots, bell peppers, celery and onions all simmered and blended together for the most delicious marinara that can be used with pasta, meatballs, on top of pizza, as a dipping sauce and so much more!
GFGluten FreeCEClean EatingLCLow CarbDFDairy FreePPaleoVGVegetarianVVeganKFKid Friendly

Loaded Veggie Tomato Sauce

This Simple Basil Almond Pesto recipe combines fresh, delicious ingredients easily made in just 10 minutes!ย  So versatile and perfect with pizza, pasta, chicken, shrimp or veggies!
GFGluten FreeLCLow CarbVGVegetarian

Simple Basil Almond Pesto

These tender Asian Glazed Turkey Meatballs are always a hit with our family!ย  Coated in the most delicious sticky sweet sauce and easily made in less than 30 minutes!
DFDairy FreeHPHigh ProteinKFKid Friendly

Asian Glazed Turkey Meatballs

The ultimate powerhouse Fall Salad made with leafy kale, protein-packed quinoa, crisp apples, roasted butternut squash, spiced pepitas and pecans, all drizzled in the most delicious maple tahini dressing!
GFGluten FreeCEClean EatingDFDairy FreeHPHigh ProteinVGVegetarianVVegan

Fall Salad with Maple Tahini Dressing

Quick and EASY Maple Cinnamon Sautรฉed Apples make the perfect dessert topped with ice cream, a delicious snack all on its own, or served with oatmeal, waffles, and pancakes!
GFGluten FreeVGVegetarianKFKid Friendly

Maple Cinnamon Sautรฉed Apples

Creamy Chicken and Wild Rice Soup that is delicious, loaded with veggies and makes the perfect cozy meal that can easily made in your instant pot, slow cooker or right on the stove!
GFGluten FreeCEClean EatingDFDairy FreeKFKid Friendly

Chicken and Wild Rice Soup

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