What I really love most about this recipe, aside from the fresh herbs of course, is the Dijon, Worcestershire and garlic mixture that you dip the chicken into! I found that this combination of flavors really accompanied each other well and made this dish absolutely delicious! I paired the chicken with brown rice and rosemary-olive oil bread and it did not disappoint. Perfect summer meal that was light yet very filling!
RECIPE
Baked Parmesan and Herb Chicken
Ingredients
- 4 skinless chicken cutlets
- 1 cup panko bread crumbs
- 2/3 cup shredded Parmesan cheese
- 1 tsp. fresh rosemary, chopped
- 2 tsp. fresh thyme leaves
- 4 Tbsp light butter
- 1 tsp. Dijon mustard
- 1 tsp. Worcestershire sauce
- 1 tsp. minced garlic
Instructions
- Preheat oven to 375 degrees.
- Combine panko bread crumbs, Parmesan cheese and fresh herbs. In a saucepan, melt butter and stir in Dijon mustard, Worcestershire and garlic. Remove from heat.
- Dip chicken in butter mixture, roll in breadcrumb mixture, pressing gently to make sure all crumbs cling. Place on baking pan and bake for about 30 minutes or until golden. Enjoy!
Notes
Serving Size: 1 chicken cutlet • Calories: 241 • Fat: 9.5 g • Carbs: 6 g • Fiber: 0.1 g • Protein: 7 g • WW Points+: 4 pts








What a great way to spice up chicken cutlets. Looks super yummy. Adding to my to try list which is getting very long because of you!
Looks great Kelly! Thanks for sharing! 🙂
I love panko crumbs – they make everything crunchy without frying. Love the herbs in this recipe.
Aww thank you! Hehe actually I don’t have a program, I calculate the nutritional information of each ingredient based on the package and use my trusty calculator 🙂 Wish there was an easier way!!
Kelly,
What a great recipe! I will definitely give this a try. Thank you for posting the nutritional analysis, too! I’m sure you must have a program for that but it sure is a nice touch.
This looks really good! I’m always looking for new chicken recipes…the same old baked chicken breast gets old after awhile!
– Maggie
Looks gooood! I’ll have to try this soon 🙂
Looks good! I’ll have to try this one 🙂
Great chicken recipe! I make something similar, and it is very yummy!
mm kelly this sounds so good! i love mustardy anything, so this will definitely be making an appearance in my kitchen soon!