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This Roasted Sweet Potato, Quinoa and Kale Salad is a vibrant, wholesome salad that is bursting with flavor! Delicious, hearty ingredients all tossed together with a light maple vinaigrette. Perfect for lunches or an easy weeknight dinner! 
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5 from 6 votes

Roasted Sweet Potato, Quinoa and Kale Salad

This Roasted Sweet Potato, Quinoa and Kale Salad is a vibrant, wholesome salad that is bursting with flavor! Delicious, hearty ingredients all tossed together with a light maple vinaigrette. Perfect for lunches or an easy weeknight dinner! 
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Salad
Cuisine: American
Keyword: Roasted Sweet Potato, Quinoa and Kale Salad
Servings: 4

Ingredients

  • 2 medium sweet potatoes peeled and cubed
  • 1 Tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp oregano
  • 1/2 tsp chipotle chili powder
  • 1/2 cup uncooked quinoa
  • 1 cup water (or chicken broth)
  • 3 cups kale or mixed greens
  • 1 tsp olive oil
  • Pinch of salt
  • 1/4 cup dried cranberries

For the dressing:

  • 1/4 cup olive oil
  • 2 Tbsp red wine vinegar
  • 1 Tbsp maple syrup
  • 1 tsp finely minced shallots
  • 1/2 tsp salt

Instructions

  • Preheat oven to 425 degrees F.
  • Roast the sweet potatoes. Toss the cubed sweet potato with olive oil, garlic powder, onion powder, oregano, chipotle chili powder and salt until completely coated. Spread sweet potatoes onto a large sheet pan lined with parchment paper in a single layer and roast for about 30 minutes, flipping once.
  • Cook the quinoa. While the sweet potatoes are roasting, using a mesh strainer, thoroughly rinse the quinoa. Add water (or you could use vegetable or chicken broth) to a small saucepan and add rinsed quinoa. Bring quinoa to a boil, cover, and reduce heat. Let simmer for about 13 minutes.
  • Let quinoa cool. Remove from heat, keeping quinoa covered. Allow quinoa to sit for about 5 minutes then fluff with a fork. Set aside until ready to assemble salad.
  • Prepare the kale. Place chopped kale in a large bowl and drizzle with a teaspoon of olive oil and pinch of salt. Massage the kale with your hands for 1 to 2 minutes, until it softens and darkens in color.
  • Make the dressing. In a small bowl or jar, whisk together olive oil, red wine vinegar, maple syrup, shallots, salt and pepper until smooth.
  • Assemble salad. Combine kale, quinoa, roasted sweet potatoes and cranberries in a large bowl and toss with dressing. Season with additional salt and pepper, as needed, and enjoy!

Nutrition

Serving: 1/4th of recipe | Calories: 326kcal | Carbohydrates: 42.8g | Protein: 6.4g | Fat: 15.3g | Saturated Fat: 2.1g | Sodium: 200.7mg | Fiber: 6.2g | Sugar: 13.1g