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–+ servings
This Healthy Chicken Salad is creamy, fresh and packed with protein! Made with tender chicken, Greek yogurt in place of mayo, crunchy celery, grapes, and sliced almonds for a delicious, easy lunch or meal prep option you'll make on repeat!
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4.72 from 7 votes

Healthy Chicken Salad

This Healthy Chicken Salad is creamy, fresh and packed with protein! Made with tender chicken, Greek yogurt in place of mayo, crunchy celery, grapes, and sliced almonds for a delicious, easy lunch or meal prep option you'll make on repeat!
Prep Time10 minutes
Total Time10 minutes
Course: lunch, Main Course
Cuisine: American
Keyword: Healthy Chicken Salad
Servings: 6 Servings

Ingredients

  • 3 cups cooked chicken chopped or shredded
  • 2 stalks celery diced
  • 1 cup red grapes halved
  • 1/2 cup thinly sliced almonds
  • 3 green onions sliced
  • 2 Tbsp parsley finely chopped
  • 3/4 cup plain Greek yogurt
  • 1 Tbsp Dijon mustard
  • 3 Tbsp fresh lemon juice
  • 1/2 tsp celery seed
  • 1 tsp salt
  • 1/2 tsp cracked black pepper

Instructions

  • In a large bowl, mix together chicken, celery, grapes, almonds, green onions and parsley.
  • In a separate bowl, whisk together Greek yogurt, dijon mustard, lemon juice, celery seed and salt/pepper.  Drizzle the dressing all over the chicken mixture and mix well until all combined.
  • Cover and store in the refrigerator until ready to enjoy.  Serve with crackers, on slices of bread or in a wrap, or serve on lettuce as a salad.

Video

Notes

* This salad can be stored in a sealed airtight container in the fridge for up to 3-4 days.

Nutrition

Serving: 1/6th of recipe | Calories: 227kcal | Carbohydrates: 9.9g | Protein: 41.4g | Fat: 5.1g | Saturated Fat: 1g | Sodium: 1.357mg | Fiber: 0.7g | Sugar: 7.2g