This Sheet Pan Lemon Rosemary Chicken and Potatoes make the perfect weeknight dinner that’s quick, healthy and easily made all on one pan!

This Sheet Pan Lemon Rosemary Chicken and Potatoes make the perfect weeknight dinner that's quick, healthy and easily made all on one pan!

Sheet pan dinners are totally my jam.  I mean you get an entire freakin’ meal all on ONE baking sheet not to mention super easy clean up and a delicious lunch the next day.  As most of you know, my lemon chicken is one of my favorite go-to meals that I legit loved so much that I used to literally make it weekly so I thought this would make the perfect sheet pan meal!  Lemon and fresh herbs taste great with pretty much anything, so for this meal I used baby red potatoes and fresh green beans.

Sheet pan dinners are also really convenient for meal prep!  Not only are they a total timesaver (AND lifesaver I should add), but you can customize them any way you like.  Instead of green beans you could use broccoli or asparagus and even swap the baby red potatoes for sweet potatoes.  This particular combo just happened to be my favorite to go with the lemon-herb mixture and honestly I think you’ll agree!

This Sheet Pan Lemon Rosemary Chicken and Potatoes make the perfect weeknight dinner that's quick, healthy and easily made all on one pan!

One of the things I love about this recipe is how deliciously tender and crisp the green beans are!  They’re just so flavorful this way, but if this isn’t your cup of tea then that’s of course an easy fix.  Simply roast the chicken and potatoes first (reserving some of the lemon-herb mixture) then add the green beans in the last 10 minutes or so, drizzling the remaining herb mixture over top.

This is one of those recipes you really can’t mess up either so feel free to season to your liking!  I always like to place a few lemon slices throughout the pan as well just to enhance that lemony flavor.

This Sheet Pan Lemon Rosemary Chicken and Potatoes make the perfect weeknight dinner that's quick, healthy and easily made all on one pan!
This Sheet Pan Lemon Rosemary Chicken and Potatoes make the perfect weeknight dinner that's quick, healthy and easily made all on one pan!

Also can we talk about The Bachelor this season??  Ugh I’ll be brutally honest….I am NOT a fan.  Not in the slightest.  I wanted to like him, I reeeeally did, and part of me is definitely still trying, but c’mon Nick this isn’t Bachelor in Paradise!  You came on to look for a WIFE, not hang out with a bunch of hot girls then freak out when they actually open up about wanting a relationship.  But then again this IS just a reality show so I’m not sure what I actually expected.  Anyone else agree though??

Hope you all enjoy this recipe and you can definitely look forward to many more ONE PAN recipes coming to you soon!  In the meantime, tell me in the comments section below what dishes you’d like to see more of OR if you have any specific requests.  I love hearing from you!

5 from 9 votes

Sheet Pan Lemon Rosemary Chicken and Potatoes

This Sheet Pan Lemon Rosemary Chicken and Potatoes make the perfect weeknight dinner that's quick, healthy and easily made all on one pan!
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4

Ingredients 

  • 3 Tbsp olive oil, divided
  • 1 Tbsp lemon juice
  • Zest of 1 lemon
  • 2 cloves garlic, minced
  • 1 Tbsp fresh rosemary, chopped
  • 1 Tbsp fresh thyme, chopped
  • 1 1/2 tsp. sea salt
  • 1 tsp. black pepper
  • 4 boneless, skinless chicken breasts
  • 3 cups baby red potatoes, quartered
  • 1 lb. fresh green beans
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Instructions 

  • Preheat oven to 400 degrees F.
  • In a small bowl, whisk together 2 tablespoons olive oil, lemon juice, zest, garlic, rosemary, thyme, salt and pepper. In a separate bowl toss together potatoes with tablespoon olive oil and season with additional salt and pepper, if desired.
  • On a large baking sheet lightly sprayed with oil, arrange chicken breasts, potatoes and green beans and drizzle herb mixture over top, using a brush or your hands to make sure everything is evenly coated.
  • Place the pan in the oven and roast for 25 to 30 minutes, depending on the size of your breasts. Chicken should have an internal temp of 165 degrees F, potatoes should be tender and green beans nice and crisp! Feel free to turn the broiler on for a couple minutes if you like your potatoes a bit more crisp.
  • Serve and enjoy!

Nutrition

Serving: 1/4th of recipe | Calories: 396kcal | Carbohydrates: 26.5g | Protein: 39.4g | Fat: 15g | Saturated Fat: 2.7g | Sodium: 967.4mg | Fiber: 5.2g | Sugar: 5.5g

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

As a self-proclaimed foodie and fitness enthusiast, I have a passion for cooking and a huge desire to show that living a healthy lifestyle can actually be easy and fun!  Feel free to use the meal guide above to find your new favorite meal ideas or the dietary guides to the right to narrow things down even more!

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36 Comments

  1. Carley says:

    We made this Sunday evening and I had it for lunch yesterday and today. It is AMAZING! I feel like a straight-up chef while eating this because it’s so good and I can’t believe I made it. We are trying out quite a few of your recipes this week. Tonight is the one pan teriyaki chicken.

    THANK YOU!

  2. pkan says:

    Looks delicious.

  3. Ericka says:

    Tried this last night and LOVED IT! I was so worried that it would be bland because i second guessed that i had enough dressing to coat after following the directions to a tee. To my surprise, it had the PERFECT amount of flavor. I felt like the perfect Spring meal bursting with that beautiful herb flavor. I totally tooted my own horn as I ate this to the family 🙂 I know..i have no shame. Anyways, this dinner recipe will be a regular from now on in my home! Thanks!!!

    1. Kelly says:

      I’m so glad you enjoyed this Ericka! 🙂

  4. Tracie says:

    I’m excited to make this tonight! I noticed you mentioned above to roast the chicken and potatoes first, and add the green beans for the last 10 minutes, but in the recipe instructions it says to cook all together for the 25-30 minutes. Can you clarify which I should do? Making tonight and I don’t want to burn the beans by cooking too long! Thanks!

    1. Kelly says:

      It all depends on how you prefer your green beans! If you haven’t made this before I would try adding them in the last 10 to 12 minutes to see how you like them, and if you want them cooked a bit longer you can always do that after removing the chicken and potatoes 🙂

  5. LIsa S says:

    Made this for dinner Saturday night. It was absolutely delicious! Even my picky 18 yr old loved it. Can’t wait to try another of your recipes.

  6. Jennifer says:

    I was wondering how your pan was so dry, because everytime I make any sheet pan of chicken and veggies, everything is soggy from the chicken juices. Thanks for any advice!

    1. Kelly says:

      There are definitely still juices that are in the pan from the chicken, but not so much that it made the veggies soggy 🙂

  7. jamitha m dodson says:

    can you do this with asparagus verses the green beans?

    1. Kelly says:

      Absolutely! 🙂

  8. Kelly @ Kelly Runs For Food says:

    Hey, fellow Virginia blogger! I found your blog through Pinterest and made this for dinner tonight and it was awesome! I made a few changes, but nothing major. My husband loved it, too, and he’s usually the gourmet chef of the house. Can’t wait to check out the rest of your blog 🙂

    1. Kelly says:

      Thanks Kelly! So glad you enjoyed this 🙂 Loving your blog too! xo

  9. The Take It Easy Chef says:

    This looks brilliant

  10. Tori//Gringalicious.com says:

    Looks fabulous!!!! I love a simple meal like this!