My FAVORITE Detox Salad that is healthy and loaded with fresh veggies like brussels sprouts, broccoli, kale and cabbage all drizzled with a lemony ginger dressing!  This salad makes a ton to last you all week!

My FAVORITE Detox Salad that is healthy and loaded with fresh veggies like brussels sprouts, broccoli, kale and cabbage all drizzled with a lemony ginger dressing!  This salad makes a ton to last you all week!
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Do you ever have one of those weekends where you feel like you literally ate anything and everything in your house whether out of boredom, because you had people over or you simply said EFF it and wanted to eat??  Ha well it happens to the best of us and sometimes we just need a good old cleansing after a fun-filled weekend of drinks and ridiculous amounts of chips, salsa or anything else we decided to rid our pantry of!  That’s why I LOVE this salad so much, seriously I’m obsessed!  It’s packed with so much nutrition and antioxidants, has a good source of protein and fiber, and gives me that extra boost needed to keep your immune system strong and feeling good.

Why You’ll Love this Salad

  • This salad is gluten-free, dairy-free, low carb and can easily be made vegan by swapping out the honey for maple syrup.
  • Loaded with fresh veggies with a great texture thanks to the added sunflower seeds and crunchy almonds. 
  • This recipe makes a TON so you are sure to have plenty to last you the whole week. 
  • You can easily just throw everything right into your food processor, blend away and that’s it!
My FAVORITE Detox Salad that is healthy and loaded with fresh veggies like brussels sprouts, broccoli, kale and cabbage all drizzled with a lemony ginger dressing!  This salad makes a ton to last you all week!

Ingredients You’ll Need

  • Kale (any leafy greens will do though!)
  • Broccoli
  • Brussels sprouts
  • Red cabbage
  • Carrots
  • Parsley
  • Almonds and sunflower seeds
  • Lemon Ginger Dressing (see recipe below!)

How to Make My Favorite Detox Salad

  1. Chop, chop, chop!  First you’ll want to give all your veggies a rough chop.  Then place the kale, broccoli, brussels sprouts, cabbage, carrots and parsley in the bowl of a food processor and pulse until all the veggies are finely chopped (this may take a few batches depending on the size of your food processor).  You could also finely chop all the veggies with a knife, but trust me, a food processor is much easier!
  2. Add nuts and seeds.  Next you’ll add in the almonds to the food processor and pulse a few more times until the almonds are roughly chopped.  Transfer the chopped salad to a large bowl and mix in the sunflower seeds.
  3. Make the dressing.  In a small bowl or mason jar, whisk together the olive oil, lemon juice, grated ginger, dijon mustard, honey and salt until the dressing is creamy and smooth.
  4. Store until ready to serve.  To keep this salad as fresh as possible, make sure you store the salad and the dressing separately and toss together right before serving!
My FAVORITE Detox Salad that is healthy and loaded with fresh veggies like brussels sprouts, broccoli, kale and cabbage all drizzled with a lemony ginger dressing!  This salad makes a ton to last you all week!

Homemade Lemony Ginger Dressing

Every salad needs a good dressing and I know you all will love this one!  Bright lemon flavor, tangy dijon mustard, sweet honey and ginger really make this the perfect dressing.  Feel free to use maple syrup to keep this vegan.  To make this, simply whisk together (or shake!) all the ingredients in a bowl or mason jar, and that’s it!  Then just store the dressing in a sealed airtight container in the fridge until you are ready to use.  This dressing will last up to 2 weeks in the fridge, but definitely tastes best as fresh as possible.  I also like to make my dressing a few hours ahead of time before serving so that those flavors can really marinate!

Prepping and Storage

This salad tossed with the dressing will really only last you one day, so to keep this salad as fresh as possible, I like to store the salad and the dressing separately and just toss together right before serving.  This salad makes a TON so if you’re planning on eating it throughout the week, simply drizzle on a little of the dressing at each meal, storing the rest for later.  It also makes a great side dish to any meal!  I personally like to store my dressings in mason jars because they have a nice tight lid, they are easy to take on-the-go, and you can just add all your ingredients and give the jar a good shake.

My FAVORITE Detox Salad that is healthy and loaded with fresh veggies like brussels sprouts, broccoli, kale and cabbage all drizzled with a lemony ginger dressing!  This salad makes a ton to last you all week!

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4.54 from 15 votes

My Favorite Detox Salad!

My FAVORITE Detox Salad that is healthy and loaded with fresh veggies like brussels sprouts, broccoli, kale and cabbage all drizzled with a lemony ginger dressing! 
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6 Servings

Ingredients 

  • 2 cups kale
  • 2 cups broccoli florets
  • 2 cups brussels sprouts, roughly chopped
  • 2 cups red cabbage, roughly chopped
  • 1 cup carrots, roughly chopped
  • 1/2 cup fresh parsley
  • 1/2 cup almonds
  • 1 to 2 tablespoons sunflower seeds

For the dressing:

  • 3 tablespoons olive oil
  • 1/2 cup lemon juice, or juice of two lemons
  • 1 tablespoon fresh ginger, peeled and grated
  • 3 teaspoons Dijon mustard
  • 2 teaspoons honey, or maple syrup
  • 1/4 teaspoon salt
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Instructions 

  • Using a food processor, process all the veggies up to the parsley until finely chopped and mix together in a large bowl. This may take a few batches.
  • Add almonds to the food processor and pulse, until roughly chopped, and mix in with the salad along with the sunflower seeds.
  • In a small bowl, whisk together all the ingredients for the dressing and drizzle over top of the salad OR place in a mason jar and use as needed. Enjoy!

Nutrition

Serving: 11/2 cups | Calories: 248kcal | Carbohydrates: 18.7g | Protein: 8g | Fat: 17.4g | Saturated Fat: 1.8g | Sodium: 162.8mg | Fiber: 6.6g | Sugar: 6.6g

Nutrition information is automatically calculated, so should only be used as an approximation.

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As a self-proclaimed foodie and fitness enthusiast, I have a passion for cooking and a huge desire to show that living a healthy lifestyle can actually be easy and fun!  Feel free to use the meal guide above to find your new favorite meal ideas or the dietary guides to the right to narrow things down even more!

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96 Comments

  1. Felice Riley says:

    This is great! I’m just wondering – do you store the dressing in the refrigerator or at room temperature?

    1. Kelly says:

      I always store mine in the fridge to keep it fresh! 🙂

  2. Lisa says:

    Looks yummylicious. Can’t wait to make it.

  3. Melody says:

    I made this last night. It took a thousand years (or an hour and a half). Partially because I *never* use my food processor and my it’s a finicky thing!

    I added chicken. I’m trying to eat more veggies, but not necessarily less meat.

    I never eat kale (unless it’s in a smoothy) or brussel sprouts or raw broccoli or red cabbage, so I thought this would be a good way to try them out.

    I started eating my first serving of this salad a few minutes ago and I did pretty much hate it with the fire of a thousands suns. It’s quite bitter, even with the dressing.

    But, as I’m eating it and typing this, it’s growing on me. I don’t think it’ll ever be my favorite, but I also don’t think it will destroy me to eat for my next four lunches. I might even come back to it one day.

  4. AJ says:

    Hi made this salad last night for lunch this week. Let me just start by saying I hate salads. However, this is amazing!!! The texture is great and the dressing really soaks in well and is flavorful. I added some garbanzo beans and they go really well too. Thanks for this recipe this is the only healthy salad I like.

    1. Kelly says:

      I’m so glad to hear you enjoyed this!! 🙂

  5. Andrea Myers says:

    This salad looks so good and I’m dying to try out my new food processor, so, I think I’m going to try it this week! My question is about the dressing….is it included in the nutrition info?

    1. Kelly says:

      Yes it sure is! 🙂

  6. Jmyers says:

    Do you have a no-sugar suggestion for the dressing?

    1. Kelly says:

      You could substitute the honey for a little Stevia or simply omit the honey altogether 🙂 The dressing definitely still tastes great without it!

  7. Jennifer says:

    I’m in love! This is so beautiful, delicious and satisfying. And to top it off, it was so simple to make (with my food processor). I’ll be making this in a regular basis going forward.

  8. Paula says:

    I just made this recipe for my lunches this week, and I could not resist a huge bowl as my taste test. The salad is so vibrant. It makes you want to dig right in. This salad turned out excellent.

  9. Paula says:

    This looks incredible. I have a quick question – what kind of blade do you use in your food processor? I don’t want to use the wrong one and turn my veggies to mush. Thank you!

    1. Kelly says:

      I just used the multi-purpose blade! 🙂

  10. Kate Feuer says:

    Hi. I just made this and it came out great! (Even with green cabbage). I’m wondering if I should put all the dressing on. If it’s going to be eaten another day is it recommended to leave the dressing off? But I’m also wondering if the flavor would be better when the dressing soaks in for a couple of days. Or does it go bad faster with the dressing? What is the advantage/disadvantage to putting on the dressing on the left overs?

    1. Kelly says:

      I would leave the dressing off and just add it when you plan to eat it 🙂 The salad could get soggy and wilted if you toss it all together and plan on eating some the next day – but if you don’t mind that then go for it!

      1. Kate Feuer says:

        Thanks for the quick reply! I’ll take your advice and add it just before eating.