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Home › Recipe Index › Lunch

Healthy Salad Recipes

Easy healthy salad recipes that everyone will love!  Everything from protein-packed salads made with chicken, salmon or shrimp, delicious pasta salads, salad dressings and so much more.  Enjoy these salads for lunch, meal prep or bring to your next cookout!

This Italian Chopped Salad recipe tastes just like your favorite grinder, but lighter and SO good! Loaded with crisp lettuce, savory salami, chickpeas, fresh veggies and the best homemade dressing, all finely chopped so you get the perfect bite every time!
GFGluten Free

Italian Chopped Salad Recipe

This Healthy Egg Salad recipe is packed with protein, fresh flavors and made healthier with Greek yogurt in place of mayo! Enjoy this on a sandwich, lettuce wrap, with crackers or straight from the bowl!
GFGluten FreeCEClean EatingLCLow CarbHPHigh Protein

Healthy Egg Salad Recipe

This Healthy Chicken Salad is creamy, fresh and packed with protein! Made with tender chicken, Greek yogurt in place of mayo, crunchy celery, grapes, and sliced almonds for a delicious, easy lunch or meal prep option you'll make on repeat!
GFGluten FreeCEClean EatingHPHigh ProteinKFKid Friendly

Healthy Chicken Salad

Protein-packed Chicken Cobb Salad loaded with tender chicken, crispy bacon, creamy avocado and tangy blue cheese all tossed in a delicious red wine vinaigrette! A fresh, hearty and satisfying salad that is perfect for lunch or a light dinner.
GFGluten FreeLCLow CarbHPHigh Protein

Chicken Cobb Salad

This quick and easy Healthy Taco Salad is made with seasoned ground turkey, fresh veggies and all your favorite toppings to pack in the flavor! Perfect for busy weeknights, meal prep or even serving a crowd!
GFGluten FreeHPHigh ProteinKFKid Friendly

Healthy Taco Salad

GFGluten FreeVGVegetarian

Winter Kale and Quinoa Salad

This fresh and flavorful Harvest Chopped Chicken Salad is made with leafy kale, tender juicy chicken, chopped apples and crunchy pecans all tossed with a maple dijon dressing! This salad is hearty enough for dinner and light enough for lunch!
GFGluten FreeHPHigh ProteinKFKid Friendly

Harvest Chopped Chicken Salad

This Roasted Sweet Potato, Quinoa and Kale Salad is a vibrant, wholesome salad that is bursting with flavor! Delicious, hearty ingredients all tossed together with a light maple vinaigrette. Perfect for lunches or an easy weeknight dinner! 
GFGluten FreeCEClean EatingDFDairy FreeVGVegetarian

Roasted Sweet Potato, Quinoa and Kale Salad

CEClean EatingDFDairy Free

Crunchy Thai Chicken Salad

This Blackened Shrimp and Corn Salad is the perfect summer salad that is flavorful, filling and easily comes together in under 30 minutes! The cilantro lime dressing ties it all together with a bright, zesty finish!
GFGluten FreeCEClean EatingDFDairy FreeHPHigh Protein

Blackened Shrimp and Corn Salad

This Black Bean and Corn Salad is loaded with crisp veggies, delicious spices and fresh cilantro, all tossed together in a zesty lime dressing making it the perfect summer side dish or dip!
GFGluten FreeCEClean EatingDFDairy FreeVGVegetarianVVeganKFKid Friendly

Black Bean and Corn Salad

Add this light and zesty Lemon Basil Pasta Salad to your summer menu! This pasta salad is refreshing, flavorful and packed with fresh veggies. The perfect side dish to bring to your next cookout or picnic and makes a healthy weeknight dinner!
CEClean EatingKFKid Friendly

Lemon Basil Pasta Salad

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